So, end of my first week of my programme – I’ve cycled 65 miles since Monday, when I took a trip to Gosport via Fareham, took the ferry to Gunwarf, crossed Southsea to the Hayling ferry, then home on the Billy Trail. This week, the evenings were bright, and when I got home I got my kit together and headed off. If this is how its going to be over the summer, then bring it on.
The only downside was getting my stats for Body Fat %, and my BMI – have a look at your own It don’t have the courage to pop the stats down here, but just to say, it wasn’t great.
Anyway…we’re on the right track.
