Took a big step this week into shoes, cleats and pedals. Also had my first big fall of the year and removed several layers of skin from my knee. It wasn’t coincidental, I slipped badly on a load of mud on the road, my usual reflex would have been to put my feet down, but trapped in my pedals i was helpless and everything slipped away from me. Something about it all makes me feel quite good, that a little bump does you good occasionally. What doesn’t kill you, only makes you stronger…speaking of which…
