{"id":159,"date":"2005-03-21T23:03:29","date_gmt":"2005-03-21T23:03:29","guid":{"rendered":"http:\/\/dotsandspaces.uk\/dots\/uncategorized\/for_the_second_\/"},"modified":"2005-03-21T23:03:29","modified_gmt":"2005-03-21T23:03:29","slug":"for_the_second_","status":"publish","type":"post","link":"https:\/\/dotsandspaces.uk\/dots\/le-tour\/for_the_second_\/","title":{"rendered":"for the second time"},"content":{"rendered":"<p>So I&#8217;ve decided to have another go and get trim in time for the big day&#8230;and I just recieved my rider number and everything I&#8217;ll need for the trip. This time we&#8217;ll be starting early at 8.00am and hopefullly we should have a clearer run and shouldn&#8217;t have to stop for jams. <\/p>\n<p>The great thing is that the clocks go forward on Sunday and I can start training in the evenings and not just wait until the weekend. With the recent move, I&#8217;ve got a chance to find some new loops, and I really enjoy the trip over to Gunwharf on the ferry, crossing water with a bike in tow is a special feeling.<\/p>\n<p>So hit the image above to visit my <a href=\"http:\/\/www.bhf.org.uk\/sponsor\/stephan\">new bhf page<\/a> and give lots.<\/p>\n<p>On another note, I see the big guy might be off for number seven and after a muted start at Paris-Nice is back in  <a href=\"http:\/\/www.tdfblog.com\/2005\/03\/armstrong_back_.html\">training<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I&#8217;ve decided to have another go and get trim in time for the big day&#8230;and I just recieved my rider number and everything I&#8217;ll need for the trip. This time we&#8217;ll be starting early at 8.00am and hopefullly we should have a clearer run and shouldn&#8217;t have to stop for jams. The great thing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-le-tour"],"_links":{"self":[{"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":0,"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"wp:attachment":[{"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dotsandspaces.uk\/dots\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}